Doubleyogaose
书迷正在阅读：论冲喜后该如何保命 , 死亡 救赎 , 生存期（1v2 兄妹 男小三） , 百花名录 天空庭园 , 与你相恋(暂更) , 傻瓜遇见爱 , 前男友（h） , 玩弄江宫主的日常 , 《杀戮．罪过》 , 防毒面具与太空衣 , 在综艺里被前男友艹 , 【SD深泽】The Reason That I Live
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha