Doubleyogaose
书迷正在阅读：[综漫] 二次元开店日常 , 无限流性奴 , 系统核心 毛球 , 隐疾 夏以昼 她 黎深 , 渐入佳境 , Miss C 短篇故事集 , 槐边野记（大肚 孕 甜甜 肉文 ） , 如果时间刚好 , 《相遇，重逢·雨落天晴》 , [综英美] 帮我抬一抬血条 , 阴影角落 , 她的车尾灯[公路]
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha