Doubleyogaose
书迷正在阅读:爱情原点(完) , 异兽仙途 , 枭音(百合H) , 被臭脚同学玩弄J8 , 爱的时差 , 至尊猎艳路 , 爱在风暴後 , 今天我想来点 , 《深渊之口的怪物火锅》 , 《如果跟上我的节奏》 , 双性被严厉管教的一生 , 肆夏
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh