doubleyoga
书迷正在阅读:关於我穿越特传同人的那些事 , 人外交配指南(合集) , 淫乱的白领 , 禁欲叔叔请艹我(1v1骨科高h) , 【柯南二创三创】关于我的漂亮孩子跟纸片人doi的日常 , 不思议事件管理局 第8章 圣约(下) , 纷争之心(nph,西幻,修罗场) , 请把我的命运还给我 , 穿进抹布文被主角受强制爱了 , 到底是男朋友还是老婆 , 狗啃柚子(校园1V1) , 勾引养父后又和哥哥睡了
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands